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My
Weight Loss Journey....
.
04/14/04
Well, as you can
see, it's been almost a month exactly since my last
update. A
failure at this again for sure!! The stress and
the mild
depression that have set in since the move have
all but taken
over.
I come home, and
all I want to do is sleep,or sit here at
the PC and
doodle in PSP. Not very active for a person
who knows they
need to get their butt into gear and do
SOMETHING ,
ANYTHING about the situation she's in.
And nobody can
do this but me. And 'll be damned if
I will ever see
a "2" on the scale again. I'll starve
to death
first!!!!
In the last
month, I've gained 8lbs, and I have no one
to blame but
myself!.. So why did I even waste
the time and
money I put into losing it in the
first
place???
Today a package
arrived, the 6 Week Body Makeover
program. 6 weeks
- it's not a long time for crying
out loud!.. I'm
excited about it and will begin
the plan
tomorrow. I plan to take advantage of
all the tools
that come with the program.
We'll see.....
03/15/04
I got an
unexpected surprise today - down 3 lbs.. woohoo!!.. first loss I've seen in
months!
Although I've
been maintaining all this time, maybe things have finally broken
through
the plateau
after all this time. Quite a shock considering my Saturday night
out
with "the
girls"! Had a wonderful weekend. I've made a wonderful friend in
Angel
from Desktop
Designs, and she happens to live right up the road from me, which
is
totally cool!!
She invited me out to dinner with her and some of her online
friends,
and it was a
great time!.. Just girls, sitting around, yakking, laughing and
having
a good time. It
felt so great to get out and meet new people after being here these
last few months
basically being a veggie.
We did bring the
bikes up with us on this last trip from California. We took a drive
around the area
where the new house will be. Little did we know we are just blocks
away from a
beautiful river with a great bike trail. If the weather holds up
through
the weekend we
are hoping to go try it out!
Got accepted by
CFLW today and am really excited about the challenges and
the support and
new friends!!
03/11/04
Well, as you can
tell by the date of my last posting.. the only one, that I am not exactly
doing
what I set out
to do. Went back to CA for 2 weeks to pack up and get as much as we
could moved up
here to get the house on the market. The stress of selling one house, closing on
another and
grasping with finally saying goodbye, for good, to the dearest friend I'll
ever
have, has
only compounded things for me. I'm such an emotional person... and I am one who
tends to look to food for
comfort.. I know this. Luckily I've maintained all this time - but it's
not
what I had in
mind exactly. I'd much prefer to see a loss. Wouldn't we all!!
Applied to join
another weight loss support group online today. One that offers
challenges and
other fun things to get you motivated. Maybe that's what I need -
on top of
knowing that I need to get my body moving again. Haven't joined
a Curves or
anything yet since the move. I want to wait and get into a place
closer to the
new house. It's going to be tough going without a buddy. I know
myself well
enough that that is going to be a challenge for me in and of
itself.
I've been
looking at home exercise equipment, thinking that I would be more
apt
to work out at
home, alone, if I had something here. Target has something I want -
hubby said no -
nowhere to put it with all this stuff in here right now. It's not
even terribly
expensive, maybe next payday I'll just get it anyway!!..lol
It was a
beautiful day yesterday - I asked to go for a bike ride, just a little
one.
Hubby said no -
he had 10 hours of work ahead of him. It's not like I wanted to ride
around
the world -
just a couple of blocks - just to get out and enjoy the sunshine.
Not that he's
not supportive - we've both done the weight loss thing,
I just don't
think he understands how much I know I need to do something,
ANYTHING that I
think will get me motivated... then again, he knows me too.
02/05/04
After losing 33
pounds over the course of the last year and then putting back on
8lbs since my
move to Washington, I've decided it's time to get back on track!
Around here we
always say "Tomorrow We'll Go Back On Plan" .. but tomorrow
never seems to
come. Being in a new area, not really knowing anyone, our hobby
has become
finding the next "favorite" place to eat. And with so many restaurants
that our new to
us, it's hard to say "NO!" I'm hoping that with the support of
others, and
journaling again I'll be able to make my goals!
My official
Weight Watcher's weigh in day is Monday's (I've been doing the online plan
over a year)
- so
we'll see how I manage to survive this payday weekend and
all the good eats in town!
Mini Goal: WATER
WATER WATER!!! and JOURNALJOURNAL
JOURNAL!!!
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My Weight Loss
Chart |
|
Date |
Weight |
Lost |
Gained |
Total Loss |
|
02/05 |
188 |
0 |
0 |
0 |
|
03/11 |
188 |
0 |
0 |
0 |
|
03/15 |
185 |
3 |
0 |
3 |
|
- |
- |
- |
- |
- |
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- |
- |
- |
- |
- |
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- |
- |
- |
- |
- |
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- |
- |
- |
- |
- |
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- |
- |
- |
- |
- |
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